Travelers looking for a peaceful mountain destination to enjoy will find it in Stowe, Vermont. This beautiful New England escape is a wonderful place for visitors to relax, unwind, and enjoy restorative moments at their best. Our wellness guide to Stowe, VT is the place to start when you want to make the most of a rejuvenating trip this year.
Unwinding Is Part of the Journey
From the moment you arrive in Stowe, wellness is within easy reach. That’s because this is a destination defined by
- Fresh mountain air
- Quiet roads to explore at your own pace
- Scenic hiking trails
- Views designed by nature to inspire
Whether you come for the many soothing Stowe spas, or escape into nature for quiet reflection, you’ll never have to rush to find time to focus on wellness.
The Peacefulness of the Mountains
A wellness-focused getaway to Stowe is always enhanced by the area’s natural beauty. Whether you have a few days to spare or you’re planning an extended stay, immersing yourself in the Green Mountains is an easy way to hit the reset button. The area’s peaceful terrain offers up opportunities for yoga in Stowe, relaxing spa days with mountain views, and meditative walks as well.
Wellness Centers
When wellness is the goal of your getaway, there are plenty of centers in Stowe dedicated to providing a moment of serenity to consider adding to your itinerary.
The Calm Company is a place where visitors are invited to find authentic union between the self and the world around. Experienced on-site therapists utilize holistic healing to promote mental, physical, and emotional well-being in tandem. Guests are welcome to spend time at this calming studio and enjoy service options ranging from massage and facials to saunas, IV hydration, energy healing, and acupuncture.
- Address: 68 Central Drive, Stowe, Vermont, 056272
- Hours: By appointment only
- Phone: 802-855-0850
Body Lounge is a must-visit wellness center in town when you’re searching for holistic care products you can use to design your own wellness routine at home. This locally owned shop has been a staple in the community since 2005, and carries a collection of organic and natural bath and body products. Whether you’re looking for arnica pain relief products, aromatherapy solutions, or calming bath salts, this is a one-stop shop for it all.
- Address: 1799 Mountain Road, Suite 5, Stowe, Vermont, 05672
- Hours: 10:00 AM to 5:00 PM Monday through Saturday
- 11:00 AM to 3:30 PM on Sundays
- Phone: 802-253-7333
Book a Massage
Stowe massage offerings are refreshingly versatile, much to the delight of travelers. Visitors heading here in the name of wellness will find options to enjoy everything from deep-tissue recovery and Swedish massages to massage sessions with a focus on aromatherapy.
Stowe Village Massage is a trusted local stop in town, known for its wide variety of personalized massage treatment options on-site. They offer couples massages, prenatal massage, and Swedish massage services upon request.
- Address: 49 Depot Street, Stowe, Vermont, 05672
- Hours: 9:00 am to 7:00 PM daily
- Phone: 802-253-6555
Yoga Classes
When it’s balance, breathwork, and flexibility you’re looking to improve, there are many places to enjoy yoga in Stowe, Vermont. Several of these local studios pair mindful movement with beautiful mountain views, making the experience even more effective.
A popular studio to check out while you’re in town is the Stowe Yoga Center. This location is loved for its friendly atmosphere and class offerings that are suitable for yogis of all skill levels. Guests are invited to enjoy workshops, gentle flow sessions, vinyasas, or restorative yoga to fit their needs. You can book your class online ahead of time, but at Stowe Yoga Center, drop-ins are always welcome, and yoga mats are available upon request.
- Address: 515 Moscow Road, Stowe, Vermont, 05672
- Phone: 802-253-8427
A few additional yoga studios to consider adding to your wellness lineup during your stay include:
- The Yoga Barn at 352 Mountain Road offers a serene experience in rustic, natural surroundings.
- Hot Yoga Stowe on South Main Street for more of a challenge, matching hot yoga sessions with additional fitness classes, including Pilates and dance.
- Peak Yoga on Weeks Hill Road, providing yogis of all skill levels with a community-focused space to enjoy for their practice.
Explore a Luxury Spa
When a little pampering would go a long way, The Spa at Spruce Peak is an idyllic place to find yourself. Here, visitors are invited to book massages, wellness rituals, body treatments, and facials. There are 18 private treatment rooms on-site, and many of the services are provided in wellness spaces that showcase views of Mount Mansfield. From the outdoor pools and healing lodge to the fitness center and sanctuary lounge, there’s something for everyone to enjoy.
- Address: 7412 Mountain Road, Stowe, Vermont, 05672
- Hours: 7:30 AM to 8:00 PM daily
- Phone: 802-760-4782
Scenic Walks
Sometimes, all it takes is fresh air and movement to make you feel more like yourself. When this is the case, wellness-focused travelers heading to Stowe will love that this area has so many scenic walking paths to explore. The Stowe Recreation Path is a popular route that’s open daily and hosts several access points throughout Stowe. It spans 5.5 miles of paved pathway and is open for walking, jogging, or biking. Many visitors return to walk this path time and again to enjoy the river views, mountain scenery, and charming bridges along the way.
Swimming Holes
If getting in the water is what leaves you feeling most refreshed, the swimming holes in Stowe are sure to inspire. The half-mile trail leading to Bingham Falls will take you right to a natural pool in serene, forested surroundings. This scenic and rejuvenating destination is open dawn to dusk and is a great place to enjoy a picnic lunch as well.
Travelers more interested in indoor restorative swimming will want to check out The Swimming Hole in Stowe. This wellness-focused indoor aquatic center is open year-round and offers swimming classes and lessons for adults and children. There are also on-site yoga and fitness classes.
- Address: 75 Weeks Hill Road, Stowe, Vermont, 05672
- Hours: 6:00 AM to 8:00 PM Monday through Thursday
- 6:00 AM to 6:00 PM on Fridays
- 7:00 AM to 6:00 PM on Saturdays
- 8:00 AM to 4:00 PM on Sundays
- Phone: 802-253-9229
Meditation Spots
The natural beauty of Stowe makes it simple to find a scenic space to relax and enjoy a moment of meditation. If you’re looking for a more off-the-beaten-path destination for reflection, we recommend finding a place to settle in just off the Sterling Gorge Loop. This route is particularly scenic between May and October, and offers breathtaking views to enjoy along the way. If you’re looking to match meditation with a full hike, you’ll want to set aside anywhere from 2 to 2.5 hours of your time to complete this trail.
- Difficulty: Moderate
- Length: 4.4-mile loop
Stay at The Lodge at Spruce Peak
Booking your accommodations at The Lodge at Spruce Peak through Stowe Mountain Rentals during your wellness retreat ensures comfort, style, and calm are a part of your experience. Our luxury rentals elevate your stay with sophisticated touches and top-tier amenities throughout. If it’s a cozier experience you’re after, our studio options with scenic views are a must.
Beautiful Mountain Views
No matter what property option you select, you’ll find our rentals offer sweeping views of Mount Mansfield and the surrounding forested terrain. This sets a peaceful scene for your wellness getaway, and a pristine place to enjoy downtime after hikes, walks, and yoga classes.
Thoughtful Details
Every one of our rental properties is designed with comfort and convenience in mind, with details like:
- Spacious floor plans for moving easily between interior rooms
- Plush bedding and high-quality linens for better rest
- Full kitchens for serving up healthy meals
- High-end finishes that make it easy to unwind and relax
- Hot tubs for soaking away muscle pain
- Fireplaces for gathering with family and friends
- Private outdoor spaces like balconies, decks, and patios for admiring the view
Personalized Service
Guests at The Lodge at Spruce Peak will also enjoy world-class service to match these on-site amenities. At Stowe Mountain Rentals, our concierge team is here to make every stay seamless. When you’re looking for help booking a massage, setting up on-site aromatherapy services, reserving your place at a wellness center, or finding a great meditation space, we make it happen on your behalf.
Convenient Location
Booking your stay at The Lodge at Spruce Peak means you’re only ever steps away from top-rated hiking trails, the village green, wonderful restaurants, and day spas. Everything you need to maximize your wellness-focused journey is right here. This makes it easy to balance your outings and much-needed downtime.
Book with Confidence
When you’re ready to turn your wellness getaway plans into reality, Stowe Mountain Rentals is ready to help you find ideal accommodations in Stowe. Reach out today to learn more about our many property options at The Lodge at Spruce Peak, and how we can help you tailor the details of your getaway that matter most this year.
